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Your Valued New Year: Tossing Out Resolutions

Your Valued New Year: Tossing Out Resolutions

I don't need to quote research to let you know New Year's resolutions just don't work.  But a quick google search on "New Year's resolutions statistics" gives us a little relief that it's not just us that can't seem to stick with them.  Forbes' January 3, 2016 article states, "research suggests that approximately half of all Americans make New Year’s resolutions yet only 8% actually achieve them."   

What does work?